BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20151201T143000Z DTEND:20151201T153000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Sit & Be Fit - FREE Exercise class for Everyone DESCRIPTION:This free exercise class is offered by Judi Fisher\, Certified Group Fitness Instructor\, every Tuesday morning at 9:30 am. This class lets you sit in a chair or get on the mats. We supply 2# weights or use no weights. We have ladies who have had double knee surgery\, cancer survivors\, and back injuries. This class focuses on motivation\, stretching\, flexability and gaining your range of motion back. You can sit and march in place or get on the mats and walk or run the choice is up to you! Wear comfortable clothing and we will see you there! X-ALT-DESC;FMTTYPE=text/html:This free exercise class is offered by Judi Fisher\, Certified Group Fitness Instructor\, every \;Tuesday morning at 9:30 am. This class lets you sit in a chair or get on the mats. We supply 2# weights or use no weights. We have ladies who have had double knee surgery\, cancer survivors\, and back injuries. \; This class focuses on motivation\, stretching\, flexability and gaining your range of motion back. \; You can sit and march in place or get on the mats and walk or run the choice is up to you! Wear comfortable clothing and we will see you there! LOCATION:New Beginnings Family Church 18935 Michigan Lane\, Spring Hill (Land O Lakes) on Hwy 41 just north of St Rd 52 UID:e.3427.3305 SEQUENCE:3 DTSTAMP:20260408T214937Z URL:https://members.greaterpasco.com/events/details/sit-be-fit-free-exercise-class-for-everyone-12-01-2015-3305 END:VEVENT END:VCALENDAR